Know Your Temperament

Have you ever heard the term "temperament"? Then, what is the difference between temperament, character, and personality? Tim LaHaye in his book explains that temperament is a combination of traits that we are born with. While the character, referred to as temperament that has been cultured and personality is the "face" that is shown to others in everyday social interactions.

In the world of psychology, there are many theories about temperament and personality. However, the most popular in society is the theory of the four temperaments. This theory divides temperament into four, namely sanguine, choleric, sanguine, and phlegmatic. Each temperament has advantages and disadvantages that make up its personality.

At first, this theory was created by Hippocrates. He divided humans into four groups, based on the dominant fluid in the body, namely chole (yellow bile), melancholy (black bile), phlegmatic (mucus), and sanguine (blood). of these two or three basic temperaments.

Before we discuss the advantages and disadvantages of each temperament, below, there is a questionnaire that you can fill out, to find your temperament.

Circle one of the 4 statements (A, B, C, D) in each number, according to your daily self.

1.
A. Likes to show off.
B. bossy, domineering.
C. Avoiding attention due to shame.
D. Shows little emotion/mimic.

2.
A. Lack of order in almost all areas of life.
B. Finds it difficult to recognize other people's problems and feelings.
C. It is difficult to forgive and difficult to forget the hurt that has been done.
D. Tend to be unmotivated, often feels pessimistic.

3.
A. Likes to tell a story over and over again without realizing that the story has been told before, always needs something to say.
B. Struggle, fight to accept other ways that are not in accordance with the desired way.
C. Often harbors feelings of displeasure due to feeling offended by something.
D. Not willing to get involved, especially when it's complicated.

4.
A. Have a poor memory, usually related to lack of discipline and not bothering to write down unpleasant things.
B. Directly, frankly, don't hesitate to say what you think.
C. Insisting on trivial matters, calling for great attention to unimportant matters.
D. Often feels very worried, sad, and restless.

5.
A. Talks more than listens, when you talk it's hard to stop.
B. It's hard to survive in the face of annoyance.
C. Lack of confidence.
D. Difficult in making decisions.

6.
A. Can be excited one moment and sad the next. Willing to help then disappear. Promised to come but then forgot.
B. Finds it difficult to show affection openly.
C. His demands for perfection are too high and can drive others away from him.
D. Not interested in associations or groups.

7.
A. Not having a consistent way of doing things.
B. Insist on pushing his own way.
C. The standards are set so high that it is difficult for others to satisfy them.
D. Slow to move and difficult to get involved.

8.
A. Allowing other people, including children, to do whatever they want to avoid being disliked.
B. Have high self-esteem and think of yourself as always right and the best at work.
C. In hoping for the best, usually see the bad side of things first.
D. Has an ordinary personality and does not like to show a lot of emotions.

9.
A. Has a childlike temperament who expresses himself by "sulking" and overreacting but then quickly forgets about it.
B. Triggers arguments because they feel "usually always right" and sometimes don't care what the situation is.
C. It is easy to feel alienated from other people because of insecurity or fear that other people will not feel happy with him.
D. Not a goal-setting person and didn't expect to be that person.

10.
A. Has a simplistic and childish perspective, lacks understanding of the deeper levels of life.
B. Full of faith, enthusiasm, and courage (often in a negative sense).
C. His attitude is rarely positive and often only sees the bad side of every situation.
D. Sociable, indifferent, and ignorant.

11.
A. Feel happy to get appreciation from others. As an entertainer loves applause, laughter, and audience acceptance.
B. Set goals aggressively and must continue to be productive, feel guilty when resting, not driven by the desire to be perfect but rewards.
C. Likes to withdraw and needs a lot of time to be alone or isolated.
D. Consistently feeling irritated or restless.

12.
A. Likes to talk and has difficulty listening.
B. Sometimes expresses oneself in a somewhat offensive and inconsiderate manner.
C. Too introspective and easily offended if misunderstood.
D. Prefers to back away from difficult situations.

13.
A. Lack of ability to make life orderly.
B. Forcibly take control of a situation or other person, usually by telling them what to do.
C. Most of the time feeling depressed.
D. Has a characteristic that is always unstable and lacks confidence that something will work.

14.
A. Uncertain, opposite to actions and emotions that are not based on logic.
B. Doesn't seem to accept other people's attitudes, views, and ways.
C. Thoughts and attention are directed inward, living within oneself.
D. Feeling that most things are unimportant in one way or another.

15.
A. Live in a state of disorganization, can not find many objects.
B. Influencing cleverly and deceptively for its own sake; in some way can impose a will.
C. Does not have high emotions, but usually, the spirit is very low, especially when you feel unappreciated.
D. Speak slowly when urged, do not bother to speak clearly.

16.
A. Need to be the center of attention, want to be seen.
B. Determined to impose his will, not easily persuaded, stubborn.
C. Not easy to believe, questioning the motive behind a word.
D. Does not often act or think quickly, very annoying.

17.
A. His laughter and voice can be heard above other sounds in the room.
B. Does not hesitate to tell the truth and can be in control.
C. Requires a lot of personal time and tends to avoid other people.
D. Assess work and activities by measuring how much labor is required.

18.
A. Not having the power to concentrate or pay attention to anything.
B. Have a wave of demanding anger based on impatience. Anger is expressed when someone else doesn't move fast enough or doesn't complete what they're told.
C. Tends to be suspicious or distrustful of other people's ideas.
D. Slow to start, need a strong push to be motivated.

19.
A. Likes new activities constantly because it doesn't feel good to do the same thing all the time.
B. Can act in a hurry without thinking through it first, usually out of impatience.
C. Consciously or not holding grudges, punishing those who violate, secretly withholding friendship/affection.
D. Not willing to get involved in something.

20.
A. Attention span is childish and short, requires lots of change and variety so as not to feel bored.
B. Smart, people who can always find a way to achieve the desired goal.
C. Always evaluate and make judgments, often think about and express negative reactions.
D. Often relaxes his stance, even when he feels right to avoid conflict.

21.
A. Full of life, often uses hand, arm, and facial gestures in a lively manner.
B. People who want to do something new and dare to be determined to master it.
C. Likes to investigate logical passages.
D. Easily adaptable and happy in every situation.

22.
A. Full of fun and a good sense of humor.
B. Convince someone with logic and facts, not with charm or power.
C. Doing one thing to completion before starting another.
D. Appears undisturbed and calm and avoids all forms of chaos.

23.
A. People who view being with others as an opportunity to be sweet and comforting, rather than as a challenge or a business opportunity.
B. People who believe in their own way.
C. Willing to sacrifice himself to meet the needs of others.
D. Easily accept the views or wishes of others without the need to express their own opinions.

24.
A. Can win the hearts of others through personality charm.
B. Turn every situation, event, or game into a contest and always play to win.
C. Respect the needs and feelings of others.
D. Has emotional feelings but rarely shows them.

25.
A. Renew and help make others feel good.
B. Can act quickly and effectively in all situations.
C. Treat others with disdain as respect and appreciation.
D. Refrain from showing emotion or enthusiasm.

26.
A. Passionate in life.
B. An independent person who can fully rely on his own abilities and resources.
C. Intensively pays attention to other people and whatever is happening around.
D. People who easily accept any situation or situation.

27.
A. Can encourage or force others to follow and join through the charm of his personality.
B. Knowing that everything will work out when we take the lead.
C. Prefers to prepare detailed rules in advance in completing a project and prefers involvement in the planning and finished product stages, rather than in carrying out tasks.
D. Unaffected by delays. Remain calm and tolerant.

28.
A. Choosing that all of life is an impulsive activity, not thought out and not hampered by plans.
B. Sure, no doubt.
C. Create and live life according to daily plans. He doesn't like it when his plans are interrupted.
D. Quiet, not easily dragged into a conversation.

29.
A. A cheerful person who can reassure himself and others that everything will work out.
B. Speaks openly and sometimes does not hold back.
C. People who organize everything systematically and methodically.
D. Can accept anything, quickly do things even in the way of others.

30.
A. Has a brilliant sense of humor and can turn any story into a fun event.
B. A person who is domineering and capable of causing others to hesitate to oppose him.
C. Consistently reliable, steadfast, loyal, and devoted, sometimes even for no reason.
D. The person responding. Not someone who has the initiative to start a conversation.

31.
A. People who are fun as friends.
B. Willing to take risks without fear.
C. Doing things in sequence with a clear memory of everything that happened.
D. Deal with others tactfully, sensitively, and patiently.

32.
A. Consistently has a high spirit and likes to share happiness with others.
B. Confident and confident in his own abilities and success.
C. People whose attention involves something related to the intellectual and artistic.
D. Maintain emotional balance, respond as expected by others.

33.
A. Encourage others to work and get involved and make it all fun.
B. Self-fulfilling, independent, self-confident and does not seem to really need help.
C. Visualize things in perfect form and need to meet that standard itself.
D. Never say or cause anything objectionable or objectionable.

34.
A. Openly expresses emotions, especially affection, and does not hesitate to touch when talking to other people.
B. People who have the ability to make quick and thorough judgments.
C. Intensive and introspective without taking pleasure in conversation and outward teaching.
D. Exhibits 'biting eloquence'. Usually, a one-line sentence that is sarcastic

35.
A. Loves parties and can't wait to meet everyone in the room, never considers other people a stranger.
B. Driven by the need to be productive, a leader that others follow.
C. Have a deep appreciation for music, have a commitment to music as an art form, not just the pleasure of performing.
D. Consistently seeks the role of reconciling disputes in order to avoid conflict.

36.
A. Constantly talking, usually telling funny stories that can cheer up everyone around him, feels the need to fill the silence to make others feel good.
B. Holding on stubbornly and not wanting to let go until the goal is achieved.
C. A person who is perceptive and remembers every special occasion is quick to give good gestures.
D. Easily accept other people's thoughts and ways without disapproving them.

37.
A. Full of life, strong, and full of vigor.
B. Giver by nature driven to lead and often find it difficult to believe that others can do the job equally well.
C. Loyal to someone, ideas, and work, can sometimes go beyond reason.
D. Always willing to listen to what others have to say.

38.
A. Priceless, loved, the center of attention.
B. Holds leadership and expects others to follow.
C. Organize life, tasks, and problem-solving by making lists.
D. Easily satisfied with what you have, rarely envy.

39.
A. People who like to liven up parties as people want as party guests.
B. Having to constantly work or achieve something, often finds it difficult to rest.
C. Setting high standards for himself and others. Wanting things to be in proper order all the time.
D. Sociable, open, easy to talk to.

40.
A. Lively personality, exaggeration, full of energy.
B. Fearless, courageous, frank, not afraid of risk.
C. Consistently wants to carry oneself within the boundaries of what is felt to be.
D. Stable and middle-of-the-road personality.

After you have finished answering the questionnaire above, add up your respective answers for answers a, b, c, and d

If most answers are:

• A, then your personality is SANGUINE.
• B, then your personality is CHOLERIC.
• C, then your personality is MELANCOLIST.
• D, then your personality is PLEGMATIC.

Example: A = 15, B = 12, C = 7, D = 6, then your dominant temperament is Sanguine-choleric

Below, is a chart explaining, the strengths and weaknesses of each temperament.

Basically, knowing temperament is not an attempt to justify the neglect of one's weaknesses or an attempt to label a person or group of people. However, knowing your temperament is expected to be a place to understand yourself and others. With this understanding, we can be more objective in seeing the strengths and weaknesses of ourselves/others. After understanding, we can do introspection and try to improve ourselves. In addition, by understanding "why they do what they do" it is easier for us to accept and love them.

If you want to know more, please contact the IPEKA Counseling Center. We are ready to help you get to know more about your personality.

Author,

Mutiara Mei Permata, S. Psi.
IPEKA Counseling Center

Reference:

Questionnaire Source: http://arie5758.blogspot.com/2011/10/tes-kepribadian-sanguin-koleris.html#ixzz2R9YCUSOs
LaHaye, T. (1999). Hubungan antara Temperamen dan Karunia Rohani. Jakarta: Metanoia.